13 June 2007

Three Peaks road ride



Frankenstein, Steigerts, Melibokus and a couple of small rises in between: 70km, 1210hm, 26.2kph, 1870kcal.
Rode hard but comfortable - felt pretty good.
Frankenstein 9:54,hard, but not flat out. Standing nearly the way in 5th then 4th then 5th.

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